Winter is coming and that means I won't be skiing, but everyone around me will be! I can't really share in others' excitement when talking about skiing right now, so I need ways to deal with it. I'm already starting to plan some things to keep me occupied this winter.
So far I have:
Hmm, probably need to get a few more ideas. It would be great if by March I could cross country ski. I know I can't really control this, but that is 6 months to let the pain go down and do my exercises with hopefully some progress. If the pain doesn't change much, then my exercises won't be good enough to build muscle.
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AuthorA 45 year old active female who tore her ACL in January 2017 (at the age of 40). Reconstructive surgery in February 2017 with bone-patellar tendon-bone autograft. Archives
November 2022
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