Knee Taping Update: I am one week into the taping / new PT experiment! So far so good!
I am amazed at how much this taping method has relieved the front of the knee pain! I usually leave it on for a couple days. I walked around one morning without it and was hurting pretty quickly. After today I will have four new PT sessions in. Walking down a slight downhill also is much better (but quad is weak). Squats are not yet OK feeling. I will update the physical therapist tomorrow, and see what my week 2 is going to look like!
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AuthorA 45 year old active female who tore her ACL in January 2017 (at the age of 40). Reconstructive surgery in February 2017 with bone-patellar tendon-bone autograft. Archives
November 2022
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